- Act carefully and don ́t rush. Think and then act.
- Keep the injured person in recovery position and ventilate the area.
- Avoid abrupt movements and shaking the injuried person.
- Wrap up the injured person, if the ambient temperature is cold.
- Don ́t give the injured person water or any other liquids, especially if the person is unconscious.
- Ingestion: Do not induce vomiting. Wash the mouth with fresh water and give a glass of water for drinking.
- Inhalation: Remove the individual to an area with fresh air. Loosen the clothes and maintain in semi-upright position.
- Contact with skin: Wash with soap and water. Remove the contaminated clothes.
- Contact with eyes: Wash immediately with water for 15 minutes.
- Work together with an assistant if the person needs to be moved to a stretcher or hard surface.
- Avoid spectators gathering around.
- Call for an ambulance as soon as the person has been removed from danger.
During normal conditions learn the locations of regular and emergency exits. Should an emergency arise and you are told to evacuate, remember the following rules:
- Keep calm and don ́t run.
- Respect and follow the instructions of the fire marshal in your area.
- If you see smoke, get down closer to the floor on hands and knees, as the air here
- is breathable in a room full of smoke.
- Identify the escape routes that can be found in your workplace. This will help you
- to locate the emergency exit closest to you and how to reach it.
- Go to the designated meeting point, without taking deviations from the designa-
- ted fire route and by looking for emergency exit signs. DO NOT USE LIFTS.
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